Oh, this is almost unbelievable! This amazingly, fit, strong-looking man (very muscular) goes from looking like that to a typical overweight gentleman. Eek! How did he do it – and in 6 months flat?!! Apparently, he simply ate the junk food everyone eats Continue reading
Online Health Information :More Thanksgiving Ideas – this time for breakfast!
Thanksgiving in America has interesting roots. It started with early Pilgrim settlers on Dec. 13th, 1621 when they were so thankful to God for a bountiful harvest after many starved to death in the winter before. The native Indians helped them reap the harvest. Pumpkin Continue reading
General Health Information :Food Addiction, Rewiring of the Reward Centers in the Brain and Why People are Getting Fatter
Hmm, remember when we first started figuring out that tobacco smoke was killing people? There were many law suits. The food and beverage industry my face the same in the future.Here is a very interesting article, although I think the heading is misleading. Sure the Continue reading
General Health Information :Pumpkin Cheesecake With Caramel Topping (GF)
PUMPKINCHEESECAKE WITH CARAMEL TOPPINGThis is a firm but deliciously creamycheesecake with subtle spices that do not overwhelm the sweetness of thefilling. This cheesecake does not evenneed the topping. If you like, you cantop it with a Crème Fraiche topping.Crust:3/4 Continue reading
General Health Information :Nutrition and Cancer (Guest Post)
Nutrition and CancerBy: Leroy Templeton Manycancer patients wonder what they can do to improve their health. When combinedwith the current methods to fight cancer, nutrition can be an essential Continue reading
Health Information :Study Says Teens are seeing 20% more Ads for Soda
Here is the full article.Excerpt: ”Studies also show that when children think they are getting a food as a reward, they will likely prefer that one. Parents usually tell children to eat their broccoli then they will be rewarded with ice cream.But if parents told them the opposite, Continue reading
General Health Information :Go to Dr. Eenfeld’s Blog and Listen to This! Why People Become Obese.
Dr. Eenfeldt interviews Prof. Robert Lustig. According to Dr. Eenfeldt who has been attending the Obesity Conference in America, Prof. Lustig understands perfectly why people get fat more than anyone practically. It’s a HUGE eyeopener as to why we are seeing people getting bigger Continue reading
Health Care Information :Microwave Meatballs (GF)
MICROWAVEMEATBALLSThese terrific meatballs converted myson, Jonathan. He did not like regularmeatballs, until he had this lovely recipe sent from his ouma and oupa. Ouma and Oupa are my mother andfather-in-law, Kay and Dr. Danie Eloff, who live in sunny Cape Town, SouthAfrica, Continue reading
Online Health Information :Peanut Butter Cookies and Chunky Peanut Butter Banana Cookies (GF)
PEANUTBUTTER COOKIESIf you like peanut butter, then these cookies should be a hit. If youfreeze them, they actually become crunchy. The Peanut Butter Banana variationis super and probably my favorite of the two (Ian prefers the former) – theybecome chewy if you freeze them. Continue reading
Health Medical Information :Bobotie Dinner with Cauli Mash, Fried Tomato and Stir-Fry Veggies (GF)
This was my dinner the other day and it was very tasty and very satisfying with tons of veggies. I often make Bobotie, a traditional South African curried meat loaf. However, I needed to make a gluten-free version. I used one Artisan Hamburger Bun for the “bread” Continue reading