Many people are complaining about being sensitive to gluten, yet testing negative for Celiac, or even if people have not gone to the trouble of testing, they’ve eliminated gluten – and the result? Symptoms subside and they feel better. Many doctors discount people complaining Continue reading
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Health Information :Romantic Finger Foods Party for Two on Valentine’s Day
How about a finger foods party for two on Valentine’s Day? With some champagne, a nice cozy nook, candlelight, finger foods and great conversation and the romance is on – having an elegant sufficiency but not overeating.Here is some trivia about Valentine’s Day: ”Valentine Continue reading
Online Health Information :Plain Bread and Grilled Cheese Sandwiches (GF)
Remember this recipe below? – well, check out the variation for the plain bread for a change of pace – so easy! 
I still LOVE the raisin bread; my fave – and I eat it as bread, however, hubby likes it toasted. Problem is I have trouble with portion control sometimes Continue reading
Health Medical Information :A Once in a Leap Year Giveaway of My COOKBOOKS!! Come see!
Visit Kelly’s Happy Texans Blog to read all about it! Kelly is quite the inspiration. She works hard at losing weight but eats so well doing it and she blogs all about it. I have to admire her. She also likes to run marathons. Phew! Often she makes things out Continue reading
Health Medical Information :Some Clues for Winning Free Cookbooks
Look carefully and you’ll find the clues. Very easy to win the cookbooks, so go on over to Happy Texans blog and enter. Continue reading
General Health Information :Lemon Coconut Squares (GF)
LEMON COCONUT SQUARESLemon and coconut are a lovelycombination. These squares require a lotof sweetener in order to taste sweet enough.Graham Cracker-like Crust: 11/8cups Gluten-Free Bake Mix, (300 mL) page___1 cup almond flour (250 mL)1/2 cup butter,melted Continue reading
Online Health Information :Peach Banana Cheesecake Ice Cream (GF)
PEACH BANANACHEESECAKE ICE CREAMThis extremely flavorful ice cream is sofruity, yet rich and creamy good. It’s summertime here and very hot, but if you live in cooler climes, squirrel the recipe away if ice cream makes you go brrr! 4 oz cream cheese (125 g)Liquid sucralose Continue reading
General Health Information :Egg, Ham and Cheese Muffin (Egg McMuffin) – Gluten-Free
EGG, HAM AND CHEESE MUFFINSimilar to an Egg McMuffin®. This makes for a substantial and very tasty breakfast! Itwill be hours and hours before hunger strikes again. These English muffins are actually bigger than the original English muffin and they make a super substitute Continue reading
Health Care Information :Tuna Bake Smothered in Cool, Creamy Yogurt Sauce (GF)
TUNA BAKE SMOTHEREDIN COOL, CREAMY YOGURT SAUCECostco sellsthe big cans of tuna, I believe. Thismakes a healthy supper with plenty of probiotics from yogurt and sour cream aswell.3/4 cupplain yogurt (175 mL)1/2 cup mayonnaise (125 mL)1/4 cupsour cream (60 mL)1/4 Continue reading
Health Care Information :Impossible Tuna Pie (GF)
IMPOSSIBLE TUNA PIE Easy as pie! This pie forms its own crust with thetopping. This tuna pie is fairly bland, so jazzing it up with a little hot sauce ormayonnaise will help if you find it is too bland. I exchanged 1/4 cup of the Cheddar cheese for Parmesan cheese Continue reading